What is Taekwondo?
Taekwondo is the art that originated in Korea and is recognized as one of the oldest forms of martial arts in the world, reaching back over 2,000 years. The name was selected for its appropriate description of the art: Tae (foot), Kwon (hand), Do (way) or the “Way of striking hands and feet”.
Taekwondo in the United States
The introduction of Taekwondo in the United States began during the 1950’s when a handful of pioneering master instructors traveled to America to spread the art. Throughout the next few decades Taekwondo grew in popularity, not only as a martial art, but as an international sport.
In 1973, Korea hosted the first Taekwondo World Championships. Today,Taekwondo is practiced in 120 separate countries, representing 20 million practitioners. These numbers earn Taekwondo the distinction of being the most practiced martial art in the world.
Taekwondo first gained acceptance as an Olympic sport when it appeared as a demonstration event in the 1988 Seoul Olympic Games. Taekwondo became a full medal sport competition beginning in 2000 at the Sydney Olympics.
History of Taekwondo
One of the earliest clues of Taekwondo’s existence is a mural painted on the wall of a tomb that was built in the Korean kingdom of Koguryo, between 37 BC and 66 AD. The drawing shows two unarmed figures facing each other in a Taekwondo style stance. Additional drawings in the tomb show figures performing blocks and wearing uniforms similar to those used in modern day Taekwondo training.
The advancement of Taekwondo and its techniques developed as the country of Korea developed. There are examples and history of Taekwondo training in virtually all the records of the different kingdoms that existed within the country throughout the centuries.
The highest form of the ancient art was achieved in the kingdom of Silla. This tiny kingdom constantly faced attacks and opposition from larger and stronger areas. As a result the ruler of the kingdom, King Jin Heung, established an elite group of warriors called the “Hwarang” or “Flower of Youth”.
The Hwarang consisted of the sons of nobles within the kingdom. They were carefully selected and formally trained in all aspects of military skills including unarmed combat, which at the time was known as Tae Kyon. It is significant that the Hwarang were taught not only the importance of developing their bodies, but their minds and spirits as well. In addition to fighting techniques, the young warriors were instructed in history, poetry, and philosophy. The entire body of study was known as Hwarang Do. The Hwarang gained skills not only for battle, but for daily life. This relates directly to modern Taekwondo training, which provides self defense skills as well as improved character, self-discipline, and confidence that can be applied to any task.
Following the Silla dynasty came the Koryo dynasty (935 AD – 1352 AD) from which Korea takes its name. Martial arts practice, known as Subak Do, became popular as an organized sport with detailed rules. The royal family sponsored competitions and demonstrations, and martial arts became deeply rooted in Korean culture.
This martial arts class focuses on the following methods and positions:
- Elbow & Knee strikes
- Forward & backward punches and kicks
- Low, mid and high blocks protect the body